Not a treatment. Not a trend. Not a timeout.
A State Session
A State Session is recovery, redefined. An intentional journey designed to slow you down, so you can speed up.
​
From the moment you arrive, the pace shifts. The noise of the day dissolves, your breath steadies, and presence returns. What follows is routine, it's rhythm. Your system begins to recalibrate as you move through warmth and stillness, contrast and clam, allowing space for clarity & energy to rise.
​
This is where science meets stillness, where stress dissolves, focus sharpens and energy renews. You don't escape here: you emerge.
​
Your time, Your state, Regenerate.
Duration: Up to 1.5 hours​
​
Modalities: Compression Boots
Acupressure Mats
Breathwork
Warm Salt Pool
Finnish Sauna
Aromatherapy Steam
Refreshing Cold Plunge
Hot Mineral Soak
Sound & Light Therapy
Social Lounge
​
Outcomes: Stress Reduction
Nervous System Activation
Enhanced Sleep
Increased Focus & Mental Clarity
Muscle Relaxation
Enhanced Energy
Optimal Recovery
Not a Place. A Pulse.
Everyday recovery for
real people with real demands.
FAQ
Do I need to book? Yes. We want everyone to have a great experience. We want booking to be easy so using our on-line booking system (momence) or give us a call if that's easier 0473075155.
How long can I stay? Our protocols generally take between 30-45 minutes but if you would like to stay a little longer your welcome for up to 1.5 hours.
What do I bring? Bring a small bag with your bathers, towel & drink bottle.
What do I wear? We recommend males wear bathers/sports shorts and females wear bathers/ active wear. Our therapies and modalities require moving from the dry to wet areas and bathers & active wear are the most pragmatic clothing option that enables a smooth transition.
Do I need to be fit or skilled to use your services? No experience or level of fitness is required.